STRESS

You can help prevent stress in your life by saying NO.  Practice saying NO and [...]

State Bill Includes $7.8 Million for Water Work

The Oregon legislature has approved $7.8 million in funding to the Confederated Tribes for three [...]

Good Sleep = Good Health

Can You Really Catch Up On Sleep? Researchers found that in people who are chronically [...]

Empty Calories

Many of the foods and beverages we eat and drink contain empty calories. That is [...]

Healthy Snack Info

When it’s your turn to bring snacks to a classroom party or a youth sports [...]

Warm Springs D.A.R.E.

D.A.R.E or Drug Abuse Resistance Education – is the world’s leading prevention program. D.A.R.E. Officers [...]

Good Posture

Posture is the position in which we hold our bodies while standing, sitting, or lying [...]

Beware “Diets”

Diet trends are a billion dollar industry and there is always one right around the [...]

KINDERGARTEN READINESS – LANGUAGE DEVELOPMENT

Families support language development from the moment a child is born, by talking to them, [...]

Exercise – YES YOU CAN!

Here’s how to get past some common barriers to exercise. If you feel like you [...]